Legal · UK GDPR

Privacy · Policy

Effective: 24 May 2026
Controller: Adam J. Smith, sole trader, trading as Keto Dive

The short version

This site collects two pieces of personal data: your email address if you choose to subscribe, and anonymised usage analytics to understand how the site is read. We do not sell your data, share it with advertisers, or use it to build a profile of you. You can unsubscribe or request deletion at any time.

The rest of this page explains the details in the order most people ask about them.

Who runs this site

Keto Dive is published and maintained by Adam J. Smith, operating as a sole trader. For the purposes of UK GDPR and the Data Protection Act 2018, Adam J. Smith is the data controller — the person who decides what data is collected and how it is used.

You can contact the controller about anything in this policy at hello@ketodive.life.

What we collect, and why

If you subscribe to the email list

When you submit the email signup form, we collect:

We do not collect your IP address through the form. We do not pass your email address to third-party advertisers or list brokers. Ever.

The lawful basis for this processing is your consent (UK GDPR Article 6(1)(a)), given by submitting the form. You can withdraw that consent at any time by clicking the unsubscribe link in any email, or by emailing us.

If you simply visit the site

We use Google Analytics 4 to understand which pages are read, where readers come from, and which links are followed. The aim is editorial, not commercial: it helps us know what's useful to write more of.

Google Analytics sets small cookies in your browser to do this. You will be asked for consent the first time you visit, and the analytics will only run if you opt in. You can change your mind at any time using the cookie preferences link in the footer. If your browser sends a Global Privacy Control signal, we treat it as an automatic opt-out and Google Analytics will not load, regardless of any other setting.

The lawful basis for non-essential analytics is your consent. If you decline, the site still works fully and you will not be asked again on every visit.

Who else sees your data

We use a small number of third-party services to operate the site. These are called data processors: they handle data on our behalf, under contracts that meet UK GDPR requirements.

We do not currently use any advertising platforms, retargeting pixels, or social-media tracking tools on this site.

How long we keep your data

Your rights

Under UK GDPR you have the right to:

To exercise any of these rights, email hello@ketodive.life. We will respond within one month, and usually much sooner.

If you are not satisfied with how we've handled your data, you can complain to the UK supervisory authority, the Information Commissioner's Office. We would prefer you came to us first, but it is your right.

Children

This site and its content are intended for adults. We do not knowingly collect personal data from anyone under 16. If you believe a child has subscribed to the list, please email us and we will remove their data immediately.

Security

We rely on the security measures of our processors (Kit, Netlify, and the analytics provider) to keep data safe in transit and at rest. We do not run our own database or hold subscriber data on personal devices. No system is perfectly secure, and we will tell you promptly if we ever become aware that your data has been compromised, in line with UK GDPR breach-notification rules.

Changes to this policy

If we change anything material in how we handle data — for example, adding a new analytics tool — we'll update this page and change the effective date at the top. For significant changes, we'll also email everyone on the list before the change takes effect.

About this document

This privacy policy was prepared with care but is not legal advice. If your question relates to a specific legal situation, you may wish to consult a solicitor or the ICO directly. We're happy to clarify anything in plain English — email us first.